Apply for DECODE™

FOR WOMEN 40+

You're doing everything right.

So why don't you feel like yourself?

If you're struggling with fatigue, brain fog, poor sleep, stubborn weight changes or "normal" labs that don't explain how you feel, DECODE™ helps you understand the bigger picture and create a personalized plan forward.

Apply for DECODE™

DOES THIS SOUND FAMILIAR

Does this sound like you?

Brain fog
Exhaustion
Waking at 3 AM
Weight changes
Mood changes
"Normal" labs
You are not imagining your symptoms.

WHAT YOU’VE BEEN TOLD

The lies women have been told

"It's just stress."

"It's your age."

"Everything looks normal."

"You just need more discipline."

"You need to lose weight."

"It's all in your head."

Your symptoms deserve better answers.

WHY YOU'RE STILL STRUGGLING

Stop chasing symptoms.

Start understanding the pattern.

DECODE™ is a simple, three-part process for making sense of what your body has been telling you.

01

Understand Your Story

Your full history — not a ten-minute snapshot.

02

Connect the Dots

Sleep, stress, hormones, nutrition and labs, viewed together.

03

Build Your Personalized Roadmap

One clear plan built for your life, not a protocol.

Explore DECODE™

CLIENT RESULTS

Women who finally felt heard

BEFORE

Exhausted by 2 PM, waking at 3 AM, told her labs were fine.

WORKING TOGETHER

For the first time someone reviewed my whole history instead of one number. We looked at sleep, stress and nutrition together.

NOW

I'm sleeping through the night and I have my afternoons back.

 

KAREN, 52

BEFORE

Brain fog so heavy she was afraid to lead meetings.

WORKING TOGETHER

Trish helped me connect the dots between my cycle changes, my morning routine and the fog.

NOW

My head is clear again and I trust myself at work.

 

DENISE, 47

BEFORE

Weight changes that wouldn't budge no matter how strict she was.

WORKING TOGETHER

Instead of another diet, we built a plan around what my body was actually asking for.

NOW

I stopped fighting my body and finally feel steady in it.

 

MICHELLE, 44

THE SIGNATURE PROGRAM

What is DECODE™?

DECODE™ is my personalized coaching program for women 40+ who are done being told everything looks normal. We work one-to-one to understand your story, interpret what your body and your labs are showing, and build a plan you can actually live with.

  • Personalized one-to-one coaching
  • Full health history review
  • Lifestyle evaluation
  • Functional lab interpretation
  • Nutrition guidance
  • Sleep strategy
  • Stress and nervous system support
  • Ongoing support between sessions

"You don't need another supplement, another restrictive diet, or another person telling you everything is normal. You need someone willing to connect the dots."

 

DR. TRISH SCHNEIDER, DNP, PMHNP-BC

HOW IT WORKS

Four steps, one clear path

01

Apply

A short application so I understand where you are.

02

Discovery Call

We talk through your story and what you need.

03

Personalized Strategy

Your history, labs and lifestyle become one clear plan.

04

Ongoing Support

We adjust together as your body responds.

Is DECODE™ right for you?

THIS IS FOR YOU IF

✓ You're a woman 40+

✓ You're living with fatigue

✓ You're living with brain fog

✓ You're not sleeping well

✓ You've noticed weight changes

✓ You're ready to understand WHY

THIS ISN'T FOR YOU IF

— You're looking for emergency care

— You're looking for a quick prescription

— You're looking for one appointment

MY STORY

I know what it feels like to be blindsided.

Throughout my life, I've walked into some of the biggest chapters of womanhood believing I knew what to expect. I was wrong.

Infertility. A colicky newborn I couldn't soothe even with a nursing background. And then midlife, the brain fog, the fatigue, the sleep and weight changes nobody prepared me for.

I started asking the same question so many of my clients ask today: "Why don't I feel like myself anymore?"

That's why I created DECODE™, because women deserve someone willing to listen, look beyond one lab value, and help them see the bigger picture.

Read my full story

CREDENTIALS

Dr. Trish Schneider, DNP, PMHNP-BC

Doctor of Nursing Practice

Psychiatric Mental Health Nurse Practitioner

Founder of DECODE™

AS SEEN IN

FREE GUIDE

 When “Normal”
Isn’t the Whole Story

5 clues hiding in routine blood work—and better questions to ask when you still don’t feel like yourself. 

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Questions women ask before applying

You don't need another year of guessing.

Begin with a short application.

Apply for DECODE™